Bring Health Outdoors

Everyone deserves access to the health benefits of nature

 

Helping Philadelphia's Kids Thrive

Prescribe Outside connects children and families with free, welcoming outdoor experiences that support physical health, mental well-being, and a lifelong connection to nature.

All programs are FREE thanks to the generosity of our funders.

Find Your Vibe Outside

  • Leisurely Leafy Fall Fun – Around the Farm (@ Awbury)

    The Farm at Awbury 6336 Ardleigh St, Philadelphia, PA

    Join us for a relatively quick and easy hike along the Farm side of Awbury Arboretum's grounds, as well as for some leisure fall fun activities.  We'll stroll along the […]

    Free
  • “Pre-Fun” B4 Leaf Ornament Fun with Schuylkill Banks (at Grays Ferry Crescent)

    Grays Ferry Crescent at Schuylkill Banks intersection of Wharton Street and Schuylkill Avenue,, Philadelphia, PA, United States

    Join members from Prescribe Outside for a brief check-in moment before having some leisurely leafy fun at Grays Ferry Crescent.  During this "Pre-Fun" we will share some quick info, get […]

    Free
  • Fall (Kid-Friendly) Hike to Playground Site

    Houston Meadow Trailhead 991 E Cathedral Rd., Philadelphia, PA

    Enjoy an easy hike along the Houston Meadow Trail ending at Houston Recreation Center’s awesome playground!

    Free
  • Leaves of Fun: Creek Walk, Tree ID, & Leaf Ornaments (@ Cobbs)

    Cobbs Creek Nature Playground 700 Cobbs Creek Pkwy, Philadelphia, PA

    It's the FALL season, so the leaves are changing color and drifting to the ground!  So, come out and enjoy an early start to the season, as we travel along […]

    Free
  • Storytime Yoga in Vernon Park

    Vernon Park 5800 Germantown Avenue, Philadelphia, United States

    Join Heartwell Yoga for Storytime Yoga in Vernon Park! We’ll use songs, stories, breath, yoga poses and relaxation to move through all of those after school feelings, along with the […]

    Free
  • Little Tykes go on Hikes

    Community Center Park (in Plymouth Township) 2910 Jolly Road, Plymouth Meeting, PA, United States

    Join Hiking Hound Adventures for a fun, family-friendly nature walk through Community Center Park! We’ll explore the amazing trees, search for fascinating bugs, and discover the little wonders of nature […]

    Free
  • Leaves of Fun: Boardwalk Loop, Tree ID, & Leaf-Etching (@ Heinz)

    John Heinz National Wildlife Refuge Lindbergh Boulevard, Philadelphia, PA, United States

    It's the FALL season, so the leaves are changing color and drifting to the ground!  ALSO, it may seem like wildlife is starting to hide, but wait, maybe we'll spot […]

    Free
  • Archery (Mini-Session) & November Harvest Fest

    Original American Foundation 1837 S. Allison St., PA

    Join us for an Archery mini-session lesson during Let's Go Outdoors' "Drop-In Archery" program happening during Original American Foundation's November Harvest Fest. You'll have fun learning how to SAFELY use […]

    Free
  • Little Tykes go on Hikes

    Community Center Park (in Plymouth Township) 2910 Jolly Road, Plymouth Meeting, PA, United States

    Join Hiking Hound Adventures for a fun, family-friendly nature walk through Community Center Park! We’ll explore the amazing trees, search for fascinating bugs, and discover the little wonders of nature […]

    Free

Benefits of Outdoor Play

Healthier heart and lungs

Running, climbing, & jumping are all examples of physical activity that increase heart rate while having fun.

Better mood

Studies show those who regularly spend time outdoors tend to be more content and less anxious.

Improves cognition and focus

Taking breaks from work/school to spend time in nature calms the prefrontal cortex to lower stress & improve focus.

Fosters sense of well-being

Spending time in outdoor public spaces can increase social engagement & sense of belonging

A break from devices

Trading in blue light for sunlght can improve sleep patterns by regulating circadian rhythms.

Explore Our Resources