Bring Health Outdoors

Everyone deserves access to the health benefits of nature

 

Helping Philadelphia's Kids Thrive

Prescribe Outside connects children and families with free, welcoming outdoor experiences that support physical health, mental well-being, and a lifelong connection to nature.

All programs are FREE thanks to the generosity of our funders.

Find Your Vibe Outside

  • Storytime Yoga in Vernon Park

    Vernon Park 5800 Germantown Avenue, Philadelphia, United States
    Get Directions

    Join Heartwell Yoga for Storytime Yoga in Vernon Park! We’ll use songs, stories, breath, yoga poses and relaxation to move through all of those after school feelings, along with the […]

    Free
  • Little Tykes go on Hikes

    Community Center Park (in Plymouth Township) 2910 Jolly Road, Plymouth Meeting, PA, United States
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    Join Hiking Hound Adventures for a fun, family-friendly nature walk through Community Center Park! We’ll explore the amazing trees, search for fascinating bugs, and discover the little wonders of nature […]

    Free
  • Archery (Mini-Session) & November Harvest Fest

    Drop-In Anytime
    Original American Foundation 1837 S. Allison St., PA
    Get Directions

    Join us for an Archery mini-session lesson during Let's Go Outdoors' "Drop-In Archery" program happening during Original American Foundation's November Harvest Fest. You'll have fun learning how to SAFELY use […]

    Free
  • Little Tykes go on Hikes

    Community Center Park (in Plymouth Township) 2910 Jolly Road, Plymouth Meeting, PA, United States
    Get Directions

    Join Hiking Hound Adventures for a fun, family-friendly nature walk through Community Center Park! We’ll explore the amazing trees, search for fascinating bugs, and discover the little wonders of nature […]

    Free

Benefits of Outdoor Play

Healthier heart and lungs

Running, climbing, & jumping are all examples of physical activity that increase heart rate while having fun.

Better mood

Studies show those who regularly spend time outdoors tend to be more content and less anxious.

Improves cognition and focus

Taking breaks from work/school to spend time in nature calms the prefrontal cortex to lower stress & improve focus.

Fosters sense of well-being

Spending time in outdoor public spaces can increase social engagement & sense of belonging

A break from devices

Trading in blue light for sunlght can improve sleep patterns by regulating circadian rhythms.

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