Give your heart some TLC with yoga, which has been known to improve circulation, reduce stress, and lower heart rate. Led by Sport of Life Inc., children and their families will practice beginner’s yoga before taking a brisk stroll across the street to Awbury Arboretum. Yoga mats provided by Sport of Life, so no need to bring anything other your family and friends. Special thanks to Awbury Recreation Center and Awbury Arboretum for hosting this program!
Where to meet: Awbury Rec Center (parking lot is available)
What to wear: Comfortable clothing/shoes you can move in (indoors and outside)
What to bring: Your family and friends!